Thursday, October 16, 2014

New Update!!!

I joined the body building.com push your limits challenge for Oct 20th!

I'm part of #teamshred!

Here's my start weight & info
measurements
neck 14 1/4 inches
chest 43 inches
waist 34 inches
hips 39 inches
left thigh 24 1/4 inches
right thigh 26 inches
left calve 15 inches
right calve 15 1/4 inches
left arm 14 1/4 inches
right arm 14 1/2 inches
left forearm 11 inches
right forearm 12 inches

Total weight 193.5 I got fatter because I haven't been playing sports as much.

Total body fat % 19.75% base on measurements & weight + height 5.9ft

I hope i'm in the top 20! or better be #1!

I'm using http://www.healthstatus.com/calculate/body-fat-percentage-calculator for body fat %

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