Test Total Body Workout #2

My test is to workout everyday for 7 days and to see how I feel at the end of the 7 days .

Started 10/15/2012

Test workout is:

Barbell deadlifts.

Dumbbells bench presses.

Barbell bentover rows.

Ez-bar bicep curls.

Two-arm tricep extensions.

Arnold presses.

Walking lunges.

Torture twists.

Bridges.

Lying legs raises.

Sit-ups

Left side only - set 1 and 8 reps.

Reverse bicep curls

Tricep kickbacks

Shrugs.

Floor presses.

Bentover rows.

Shoulder presses.

Leg extensions and leg curls.

Seated calf raises.

Walk 1-way for 4 minutes.

Stretches for 4 minutes.

Total time I think will be 50 minutes for the start and will go down to 40 minutes.